The Serotonin-Plus Weight Loss Program®
is a medical breakthrough weight loss program
with a 99% success rate. It can help you achieve
the new you and the healthy lifestyle you've
always wanted.


Dr. Max Rogers



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BROCCOLI CASSEROLE

16 OZ FROZEN BROCCOLI, COOKED IN MICROWAVE AND DRAINED
3/4 CUP FAT FREE HALF AND HALF
2 CLOVES MINCED GARLIC
2 T MARGARINE ( I CAN’T BELIEVE ITS NOT BUTTER )
SALT AND PEPPER
FRESH OREGANO
FRESH LEMON THYME
3/4 CUP LOW FAT SHREDDED CHEDDAR CHEESE

PREHEAT OVEN AT 400 DEGREES. ARRANGE BROCCOLI IN A SINGLE LAYER IN A SPRAYED-WITH PAM 8X8 BAKING DISH. POUR HALF AND HALF OVER THE TOP, COVERING ALL OF THE PIECES. SCATTER GARLIC EVENLY AND DOT SURFACE WITH MARGARINE. SPRINKLE WITH SALT, PEPPER, AND HERBS. BAKE AT 400 FOR 30 MINUTES. ADD CHEESE AND BAKE FOR ABOUT 5 MINUTES.





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